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Journal nofap after failing 10tyms

Discussion in 'Rebooting - Porn Addiction Recovery' started by decentidoit, May 6, 2020.

  1. May 6, 2020 #1
    decentidoit

    decentidoit Fapstronaut

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    I m on day 3 now
    I had recently completed a streak of 10days , after that I relapsed coz of chatting with a girl , i don't understand wtf i search for a girl n chat for some tym then watch porn n masturbate every fucking tym , so I thought of avoid talking to girls in social media , if I ever get the urge to talk a girl , i will post here in this journal
    Any suggestions to overcome those urges n how to get to long streak will be appreciated.
     
    decentidoit, May 6, 2020
    decentidoit, May 6, 2020
    #1
  2. May 6, 2020 #2
    ayanaambe115

    ayanaambe115 Fapstronaut

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    First take a long time(3 to 4 hours) to talk with your self, so that finally reaching in convincing. That act is like equivalent to going the journey halfway. When urges come busy your mind thinking to the ultimate outcome you gonna receive doing NOFAP. Or take any physical exercise, may be joggling, walk, kegal, reading books so on.
    GOOD LUCK
     
    ayanaambe115, May 6, 2020
    ayanaambe115, May 6, 2020
    #2
    decentidoit likes this.

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