Right now I am coming off of relapsing a little more than 12 hours ago. The longest I have gone without masturbating since I started NoFap was two weeks. Back then I was busy, social, and about as close to fulfilled as I have ever felt. However, these days I am lucky if I make it to 3 days. I was interested if anyone wanted to help me with my current goal of making it merely 7 DAYS without PMO.
Of course itachuke! I'm glad you came here. I believe that everyone who come here was special because we or they already have effort for recovery. Every single effort we made will be something beautiful in the future. I'll join you! (sorry for my bad grammar)
Only 3 days or just 7 days. Do you see the negativity in that thinking? Be nice to yourself. Love and kindness for how well you are doing.