Hello Friends, I am 21 year old, I've just joined here. Well, as per my thinking I am not so addicted to porn or masturbation but when I start noticing I found that nearly in one time every month I masturbate and mostly these are those times when I am little frustrated and have little motivation and this act actually lowers my motivation further. So, I decided to do something by joining this community. I think nofap forever is not a possibility at present but at first I'm trying to increase the duration in which I masturbate. Further I'll look forward for more future goals. Really excited to be a part of this community, Wish you best of luck for your challenges. Thank you guys.
Welcome to the Nofap-community. This is one thing I like in the community: each member is offered to find his or her individual way to get rid of addiction. A lot of newcomers start a 90-days-NO-PMO-journey and a lot of them relapse after a few days. I like to make short-time-challenges and then prolong if I feel like. I know that urges may become very, very strong. So find out your way to feel much better than before. The community will support you.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?