Hi guys, sometimes i feel lonely in my life. it is a feeling that comes at different times. For example. Sometimes it comes when i comeback from hanging out with my friends or seeing my girlfriend, or something. I just feel completely empty and lonely. and rn in regards of making my life better I have read the book habits which made me combat one of my greatness fap moments. i used to fap after work. however, i started showering right after work and grooming and taking a nap. i recommend that book guys. However, i have other big fap moments like when i feel sad. please someone give me advices.