Many years of failure. Appreciate any tips

topjobm8two · Feb 18, 2024

Android. Yes, it's good advice when I was using less p it was when I had a filter

topjobm8two · Feb 18, 2024

Be Inspired said: ↑

I use FB for work occasionally. It's not a personal account, just a "dummy" account with no preferences. It's automatically populated by Facebook with their recommendations. Virtually every third recommendation on this Facebook account is a scantily clad female. Facebook is real addictive trash. I only use it for work and after bookending with my recovery buddy.

Look up a book called "Dopamine nation" or a Huberman podcast with the book author. It helped me.

Hope you recover. The only way I stay abstinent on the internet long-term is using strict boundaries. I don't have filters or anything. God has the power to free us from this sickness.
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Hey

I started the podcast episode and it's really helpful. It helps me understand exactly why a 30 day break and longer is important.

topjobm8two · Feb 27, 2024

Have been struggling, however I have kept using social media and have not put a blocker up. The habbit seems so ingrained I am on auto pilot sometimes

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Many years of failure. Appreciate any tips

topjobm8two Fapstronaut

topjobm8two Fapstronaut

topjobm8two Fapstronaut

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