So this morning, after again experiencing embarrassing PIED I decided it was time to take drastic action. I've become convinced that my problem is related to everything nofap is about and I decided to finally do something that I've been putting off for many years... deleting an extremely "precious" stash from my laptop. This is a special collection of material that was sent to me by my ex who I am struggling to get over (from a sexual perspective). It also just contains some niche stuff that I've been downloading over years. I use it for edging and orgasm sometimes every day. Even though I am sexually active and really don't need to. I've been doing this for 20 years! I have found that it's not as intrusive in my life from a productivity perspective as it used to be. But it is definitely desensitizing me to sex with actual people that I have relationships with. And I want to rebuild this sensitivity. Today is the first step. My goal is total elimination of solo sexual activity. Thanks for this forum. I will check in regularly.