Hi. I am almost Day 6 in to nofap. I need help. Since I started nofap I have gotten pretty depressed and anxious. It has gotten worse. I'm so lonely and my life is boring. When I fapped, I didn't really mind this as much. All I did was stay home and be on my phone/computer. But now that my brain is returning to normal I can feel the loneliness, and it is excruciating. The worst part is, I don't know am I capable of getting friends. I don't know do I know how to get friends. My voice has become a little clearer and more understandable since I started nofap. I'm 16 years old. Every time I see people with friends or an attractive girl, I get really sad. It has gotten to the point I have suicidal thoughts. I don't even have enough motivation to do something about it because my brain is so overwhelmed. I went swimming today and I didnt enjoy it like I normally do. I had very low motivation and kept having thoughts about how I will die alone. The thought of dying alone really scares me. Sorry I don't mean to complain, I just need to get this out. By the way is it normal to feel like this during nofap?