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Mission Better sleep! Reduce dark circles and weight

Discussion in 'Self Improvement' started by Goku level up, Dec 31, 2023.

  1. Dec 31, 2023 #1
    Goku level up

    Goku level up Fapstronaut

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    Day 1 of Journey. Quitting pmo and trying to get better sleep. Quit using phone at night before sleep. Improve over all quality of life.
     
    Goku level up, Dec 31, 2023
    Goku level up, Dec 31, 2023
    #1
  2. Dec 31, 2023 #2
    Goku level up

    Goku level up Fapstronaut

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    Going good so far. Found myself scrolling through Instagram, which could have triggered my relapse. Glad I decided to post here instead.

    Only bad thing about today is that I head burger for my dinner. Indian style roti and sabzi would have been so much better. Need to focus on my health.
     
    Goku level up, Dec 31, 2023
    Goku level up, Dec 31, 2023
    #2
  3. Jan 2, 2024 #3
    ココし

    ココし Fapstronaut

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    That is a great start man!Don't be mean to yourself,nothing can just goes as our best wish as.
    By the way,I think the phone itself is the thing to blame,not INS.Try not to use it at night.
    Let's move on!
     
    ココし, Jan 2, 2024
    ココし, Jan 2, 2024
    #3

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