I want to start now. I know Nofao from YouTube and want to stop forever. Today is day 0. I want to stop and be a normal person I'm addicted to watching hentai and sexy Japanese anime but it's so toxic. I want to stop it please. I complete destroy myself and I can't even talk with people and not feel shy. I want this reboot to success. I want to do anything to not watch sexy things. I try to avoid all anything sexy. For reboot
You will do anything? Well let me help you. Read this book and you are off to a really good start, if you don't read this you only going to fail soon. Are you using will power to fight this addiction? Does not work I have tried it, but "brainwashing works", so read this book. https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/
I really do hope you succeed, but this is hard addiction and too many times people underestimate it, don't do that mistake, learn from people who already have made these mistakes.
I just downloaded the file from filedrop. The translator is very diligent in translating. Yes I will need Google translate to understand the sentences because I not 100% good in reading hard English text. But I will try hard to understand and fallow the method. Yes it is so hard to quit pmo. I try to quit from 12 year old but always failed because of seeing sexy things on tv and everywhere. Hope I can start from now to change with the guide help I think I should stop watching anime. I like Japanese anime but it always have some sexy things like miniskirt etc. I don't want to stop watching it because I like the story but I want to reboot my brain so I must sacrifice for my brain sake
Jeah I had to sacrifice Netflix too, but well I recreated myself in the progress, it's scary at first, but it's worth it.
