It's a late lunch for me, and I'm sitting at home with no one here. That for me is a massive trigger. Normally I'd not think twice about browsing through shit loads of porn and rewarding myself. Now I sit here trying desperately hard to ignore the triggers. How did I do it you ask, by watching some clips of Britains got talent on youtube whilst doing some actual work. I wasn't as productive work wise as I'd hoped, youtube got in the way a bit, but I was infinitely more productive that if I'd just watched porn! What do you guys do when triggers strike? Any BGT? or are you more into X-factor? FYI I want the record to show that I don't normally watch BGT, it was just the first thing I could see on YouTube!