Need a help

Discussion in 'Porn Addiction' started by Aniket sharma 5, May 16, 2019.

  1. Aniket sharma 5

    Aniket sharma 5 New Fapstronaut

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    I am on NoFap for the past 10 days and, suddenly today i am having strong urge to watch porn and it is getting stronger since morning, i am losing strength to hold myself. Somebody please help me to overcome this situation.
     
  2. GaryMayor

    GaryMayor Fapstronaut

    Hello, try to change an environment - go for a walk or something. Keep being busy!
     
  3. Targaryenn

    Targaryenn Fapstronaut

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    GO OUTSIDE for a walk, is great to do this!!
    Make a sport(like running, cycling, fitness)
    Read a good book
    Make a cold shower
    Spend time with your family, with your friends
    Keep you busy

    And don't forget to stay strong, you can do this!
    Remember how horible you feel after relapse and don't forget this!
     
    Last edited: May 16, 2019

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