Need guidance for Flat line

Hello all,

I have have made it through no PMO for 14 days, at day 8 i began feeling flat lined. No urges, No errections, No interest in girls, Fatigue, headaches, and loss of motivation. After reading up on it, I kind of freaked out because i read that some flat lines last months long and i wanted to check if i still have my "tool" working, so i began edging but luckily i stopped myself from going further. However, afterwards i still felt as though I PMO-ed (same guilt and shame and feeling of loss of confidence).

I do not want to fall in the trap of the flat line again, and want to get through it. I need someone's guidance/help, someone who has passed through it, as it scares me. Has all the improvements i made gone to waste?

Thank you