So I was on a almost 2 week streak and I think I had started to flatline. But last night I was with my girlfriend and love was in the air and as such I had an O. I am not upset, I didn't use P/M so i don't call it a relapse. It was just good intimate lovemaking. But I can definitely see what people mean by the chaser effect. Im really struggling today. Im taking notice of all my triggers and the urges to run of and PMO are super strong. Does anyone have any words of advice for me?