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Need help

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dogmana, Aug 25, 2018.

  1. Aug 25, 2018 #1
    Dogmana

    Dogmana Fapstronaut

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    Sorry if im in the wrong spot. Trying to nofap today cant figure out my triggers. Dose anyone know a good link to explain triggers and how to identify them?
     
    Dogmana, Aug 25, 2018
    Dogmana, Aug 25, 2018
    #1
    FX-05 likes this.
  2. Aug 25, 2018 #2
    Deleted Account

    Deleted Account Guest

    just think about times you M but regretted it afterwards and try to remember what caused you to relapse.
     
    Deleted Account, Aug 25, 2018
    Deleted Account, Aug 25, 2018
    #2
  3. Aug 25, 2018 #3
    Sayonara

    Sayonara Fapstronaut

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    Sorry, not got any links. But as @%32 says, it's anything that sets you on the path towards PMO - particular people, interactions, activities, social media, media, being alone, mornings, evenings...
     
    Sayonara, Aug 25, 2018
    Sayonara, Aug 25, 2018
    #3
  4. Aug 25, 2018 #4
    HelplessPleaseHelp?

    HelplessPleaseHelp? Fapstronaut

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    Hey guys, just got back from a night out, where I talked to a lot of beautiful girls. Every time after a night out I have a feeling that I want to fap. Something in speaking to blonde girls just make me want to fuck so bad and I don't have anyone to fuck when I get back home so I jurk off.
     
    HelplessPleaseHelp?, Aug 25, 2018
    HelplessPleaseHelp?, Aug 25, 2018
    #4
  5. Aug 27, 2018 #5
    Deleted Account

    Deleted Account Guest

    makes sense. I had that happen when I used to go to a strip club. Dont' really have a solution for you, if it is worth it to you just bite the bullet. I reccomend just coming here to nofap instead of porn and start reading some of the content. This literally just helped me at this moment as I am fighting urgers right now.
     
    Deleted Account, Aug 27, 2018
    Deleted Account, Aug 27, 2018
    #5
    HelplessPleaseHelp? likes this.
  6. Aug 27, 2018 #6
    Deleted Account

    Deleted Account Guest

    After you get home, work out, go for a run, something to get rid of that excess energy.
    Find something that grabs your mind, something new or something you already like to do and keep busy until you sleep.
     
    Deleted Account, Aug 27, 2018
    Deleted Account, Aug 27, 2018
    #6
    HelplessPleaseHelp? likes this.
  7. Aug 27, 2018 #7
    fireblaster

    fireblaster Fapstronaut

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    fireblaster, Aug 27, 2018
    fireblaster, Aug 27, 2018
    #7
    HelplessPleaseHelp? likes this.

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