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need serious help

Discussion in 'Rebooting - Porn Addiction Recovery' started by captainkid867, Sep 22, 2014.

  1. Sep 22, 2014 #1
    captainkid867

    captainkid867 Fapstronaut

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    On my first try in may I made it to 43 days of nofap hardmode, it wasn't too hard to abstain actually the really difficult thing that lead to my relapse were the withdrawal symptoms that I didn't (and still dont) know how to deal with. I felt incredibly lonely and craved companionship (i'm a 21 year old virgin). Since then i've been PMOing and edging even more so than before my first try that i'm losing control, I need some actual advice on how to deal with the withdrawal symptoms so I can retry again because stopping PMO isn't in itself that hard, I just knew relapsing would take away the emotional stress (and it has), I was facing exams at the time and I needed a clear head so I relapsed on purpose, in the end I was successful but I want to try again

    please help me
     
    captainkid867, Sep 22, 2014
    captainkid867, Sep 22, 2014
    #1
  2. Sep 23, 2014 #2
    roseisrose

    roseisrose Fapstronaut

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    I can see myself in your situation. My streak has not been as long as yours, but for me what helped was just saying to myself: "It's OK. You are going to learn from this aren't you and next time the same situation comes, you know how to go around it" Actually calming myself and saying to myself helped me greatly. I was even quite surprised the first time I was able to keep the bad guilt and what not away from my head. I wish you the best of luck and patience.
     
    roseisrose, Sep 23, 2014
    roseisrose, Sep 23, 2014
    #2

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