Neighbors (possibly triggering)

Your being to hard on yourself

 

Damn! Knock the door of the neighbours and tell them to take it easy Because it's disturbing you.

 

I'm sorry but this made laugh so hard

 

it happens, I suggest listening to your inner self - and understand the cause of the pain, like talk with yourself and try to calm the small child in you that feels hurt or misunderstood. We hide our emotions so well that we forget that some part of ourselves still holds them.

btw. I have a neighbor with mental problems who screams at some imaginary people, even at 3 am. I have no idea which I would prefer, the triggering couple or my sick granny.

 

I believe it has more to do with what you do after the triggering event. I used to love staying in hotels and having a chance to hear someone. I walked down the halls listening and fantasizing. I would think about knocking on their door and joining or making her go longer or to be louder. If those things aren’t going on. If your not MO while or after then you are doing great. I would consider listening to a podcast or music in your ear and use that as an alternative when it occurs. Triggers are everywhere and then I make up my own as well so unless I start deviating myself it’s unrealistic to expect the world to change. I’ve blocked people on social media that continued to post or even send stuff directly. Day by day it gets better, gets worse and then better.

 

Blast porn on a Bluetooth speaker on full volume.

 

Nope, That's not cool.