Hi everybody!
I am 31 years old male. I've decided to join the community because I suspect that I have porn addiction (PA) since I was 13 or 14 years old.
My longest NoFap streak was about 30 days when I went to summer camp at the age of 16. After returning home from that camp I immediately start to search content to jerk off and bought a porn magazine. This memories are so bright because then I almost shot a ceiling with my semen
). After that I had several attempts to quit masturbation but all them was failed and lasted no longer than 5-7 days.
I am very familiar with all spectre of PA issuies, especially with such as erectile disfunction (PIED) in real sex which led to fear of sexual failure. It was the reason why I had my first serious relationship with sex at 25. Before that, at the period 18-25, I rarely had sex only with prostitutes and mostly just jerking off on porn. At that time I always wanted to have a normal girlfriend but that developed fear of sexual failure and low motivation based on PA kept me away from real heathy relationship.
Luckily now I am married for 6 years and have normal regular sex life, but I keep watching porn and jerking off almost everyday. I feel that this habit ruining my motivation, social skills and negatively affects my sex life with wife. Also I'm still very skinny (weight 135-140lb, 6.1 tall) and I think its because of low testosterone.
At this moment last time when I masturbate on porn was May, 20. So today is the 13th day of my NoFap streak. I want to accomplish full reboot and willing to abstain from porn and masturbation for 90 days.
Wish me luck! I think this reboot will give me such benefits:
- improved real sex life
- cured erectile disfunction (want to always have a boner and forget about half-soft dick)
- increased self esteem
- higher motivation to do anything
- better concentration
- higher level of testosterone and muscle growth
I am 31 years old male. I've decided to join the community because I suspect that I have porn addiction (PA) since I was 13 or 14 years old.
My longest NoFap streak was about 30 days when I went to summer camp at the age of 16. After returning home from that camp I immediately start to search content to jerk off and bought a porn magazine. This memories are so bright because then I almost shot a ceiling with my semen
). After that I had several attempts to quit masturbation but all them was failed and lasted no longer than 5-7 days.I am very familiar with all spectre of PA issuies, especially with such as erectile disfunction (PIED) in real sex which led to fear of sexual failure. It was the reason why I had my first serious relationship with sex at 25. Before that, at the period 18-25, I rarely had sex only with prostitutes and mostly just jerking off on porn. At that time I always wanted to have a normal girlfriend but that developed fear of sexual failure and low motivation based on PA kept me away from real heathy relationship.
Luckily now I am married for 6 years and have normal regular sex life, but I keep watching porn and jerking off almost everyday. I feel that this habit ruining my motivation, social skills and negatively affects my sex life with wife. Also I'm still very skinny (weight 135-140lb, 6.1 tall) and I think its because of low testosterone.
At this moment last time when I masturbate on porn was May, 20. So today is the 13th day of my NoFap streak. I want to accomplish full reboot and willing to abstain from porn and masturbation for 90 days.
Wish me luck! I think this reboot will give me such benefits:
- improved real sex life
- cured erectile disfunction (want to always have a boner and forget about half-soft dick)
- increased self esteem
- higher motivation to do anything
- better concentration
- higher level of testosterone and muscle growth