story of my life

Hello everybody, I’ve been a porn addict for 17 years and I want to share my story. I’m 30 years old now and I discovered porn when I was around 13 years old. I still remember the scene that got me into porn : I thought “wow, this is amazing”. Porn became an obsession, almost a passion for me...

Greetings to my fellow spartans, I'm here to share with you the techniques I used to overcome my PMO addiction. To start just let me say I was a victim of PMO since the fourth grade (still regretting it 'till today) I wished it was much later in life, but my father's magazines and DVD's due to...

Hi All, Pleasure to meet you all. My name is William and I've been struggling with PMO Addiction even before puberty hit. I had been exposed to porn and masturbation from childhood (circa 10 years old) and still struggling up till now, of 26 years of age. This lead me to other addictions such...

Hi everybody! I am 31 years old male. I've decided to join the community because I suspect that I have porn addiction (PA) since I was 13 or 14 years old. My longest NoFap streak was about 30 days when I went to summer camp at the age of 16. After returning home from that camp I immediately...

I'm a introverted person as you may have guessed by now, I choose to be on my own as I saw and realized how bad and worse the world is outside my zone, I thought I am getting influenced by some bad crops and that I will turned as one of the societies bad sheeps, so I had not want any of that, I...

Welcome and thank your for taking time and reading this. So I started fapping when I was aorund 12 years old, my first contact with porn was at the age of 11. A friend of mine had a friend and brought him over to my house, I let him use my tablet and he went on "youporn" specifically. Than we...

It all started when I was a kid, browsing the web, came across a picture of a women who's breast was uncovered and her hand up in air, but another hand censoring it. That image fucked me up , its forever censored into my head. My heart started to pain and feel weird . I don't even remember how...

Hey guys! Really excited to give this a go and see if it can change my life for the better. So where to start.. i suppose ill go with the typical structure in the guide and let myself stray from there. I’m a 26 year old Male and I’ve been watching porn for as long as I have known without...

Hello everyone! I am not new to nofap but I am starting fresh with a new account and have decided to come back after some years of being away. I would like to hear some advice on what you would do in my situation to help a fellow out, you would be well appreciated! So I was introduced to porn...

New here, so grateful to find community, and the wisdom that comes from experience. I'll be starting up a (much) longer post in the Ages 40+ Reboot Logs section (and I put up a full five chapters so far here). In brief: lost my dad to cancer when I was 10; started PMO as a 13-year old after...

Hi everyone ! I'm new there. I'm happy to start through my journey. I have some tears beneath my eyes sometime, happy ones. Short Story, not so brief; My name is XX and i was born to switzerland. What a happy baby said my parents. Couldn't be sad seemingly. But let's begin with the following...

Hello, this is my first post on this website. I discovered the masturbation quite early, when I was something like 8 years old. From that moment until now, it has become a lifestyle for me. Now I'm 22 years old. I had only one girlfriend in my entire life (some months ago, the relationship was...

Hi, I am Adarsh and I live in Nepal. When I was a kid my mom used to work as the maid in the "upper-class family" while working there she made a promise to herself that though we were "poor" she will raise me like a rich kid. The kid who is kind and soft-hearted and will help others in need, the...

i am 26 years old and i am still fapping everyday, this year i had lot of work, on a project, all on computer, so it was fapping, eating, working, fapping, sleeping. I am single at the moment, but even when i am in a relationship, specially when, i am travelling, or when i am not meeting my...

Hi my name is Souvik. I am from India yeah I did fapping for most of my childhood I started it when I was 11 and right now I am 18 years and eight months. Asus about nofap when I was just 17 I did nofap for one month and finally relapsed and I knew that when someone relapses after a long time it...

Hi everyone This is my story. So this is the first time for me logging into this site. I mean I've only been on NoFap a few days. And I keep wondering how is it that I didn't know of this site before! So useful! I could've saved myself a few tears and some wasted years on my addiction. But...

Hi, my name is AmbitiousRegister and I've just heard of the NoFap community. I've done some things that I'm ashamed of and this year I'm doing this kind of like renaissance for myself and re-inventing myself to become a better person. I do things that, when I look back, make me feel guilty and...

Hi, i'm Lorenzo and i'm from Italy, first of all i want to apologize for my english, but i have just started studying it, i'm 22 years old and i'm studying at the university, i'm attending the second year. I want start NoFap program because starting a year ago i realized that the masturbation...

Since I was very little, I was sexually active, Secretly my earliest memory is sexual related. Still, I did not watch porn till I was 18. After I got introduced to it by myself, I watched it a lot. I developed a superhero personality as a kid to fight against this. This superhero personality...

Hello, I'm a young 21 year old male, I have been married for just over two years now and I want to quit porn because it is eroding my relationships, my health, my mood, and my life. I have lost intimacy with my wife, I have gained weight, and in general I find it difficult to enjoy the things...

First off, I want to thank the NoFap Community that had supported me and whoever shared their success stories that motivated me to accomplish my own personal goal. You can call me Tony Alexander (my Western name) and I am 16 years old. I am living in Singapore and I am a high school student. I...

It seems like everyone has a story and it is always from their point of view. Some make themselves look like the person who was wronged and some are the ones doing the wrong. Neither way does anyone come out better than the other. It is interesting how I have been described as a selfish person...

Hey guys I'm new in this forum and I decided to post here because I posted on reddit but nobody read it. I couldn't write my entire story so I wrote on notepad and then took a screenshot. I hope I can get some answer.

Hello all fapstronauts, it's day 3 of my nofap challenge, I feel great, energized and motivated to go further, but at day 1 and day 2 something weird happened. During day 1 and day 2 I started to feel weird, I had the feeling that I wrongly started nofap, that feeling also was pushing me to...

hello guys,i’m new around here. i don’t think i ever talked about this in my life but maybe it’s worth a try. I’m 40, i’ve had my first experiences with pornography maybe at 10, with some soft stuff, films and some magazines found hidden maybe by my father. Then my first computer arrived and i...

So my real name is Luka and i have very strong HOCD.Reason why I started sharing its because I started reading book about PMO addiction its called "Wack Addicted To Internet Porn". I have very low motivation and will power about conquering this addiction.I don t' how I lost it but I think...

Hello everyone, I'm 29 from Canada. PMO has been a huge problem for me for the past 10 years. I never really noticed I had a problem until 3 years ago when I started dating my first gf. I realized I was not able to cum with her. I had a severe case of DE. 1 year later after stopping...

What you have done to me has caused irreversible damage. Damage so deep even i cant find it within myself. No matter how much i bandage it or put it past me, it bleeds its way to the forefront of my brain as if i could see the pain visually with substance. There is an irrefutably empty hole...

Hello everyone, So glad I found this community. This is better than trying to do it on my own. I wanna get my story out there for my benefit so that I can move on from it and hopefully heal from it. To start, I started on porn when I was 12. It was at a buddies house and when I saw it I was...

Hello Everyone, First of all, it feels great that this kind of forum exists. I was really astonished to hear that this came into existence and so many people are having issues with PM.I really hoped that i knew about this long time back, so that i could have ceased to tread down the destructive...

Hi y'all Im new at this site, and joined this because i've been feeling like i'm not living to my fullest potential. It's like i know i can do so many things better but i just can't because my mind is clouded and kinda messed up. I've been through alot througout my life. I was born in a poor...

First of all, my name is Mo yrs old. I have been faping since early teenage at about when I was 15 so it's nearly 10 yrs of Faping,PMO affected my life directly making me weak, socially awkward and lonely all time like i have something to hide I believe Faping made me look like a teenager though...

Hey Guys, So I am 30 year old male and definitely had a problem from my early Tweens to early twenties 12-23. Would masturbate a lot to some really weird shit, but anyways at some point for some reason the wierd stuff stopped turning me on and I actually just started to want Vanilla natural...

Well ... Hi. My motherlanguage is not english, so i apologize for the grammatical errors and the misspellinsg. I just want to write down some lines of Life. I'm 21 and I'm living in Hamburg, Germany. When i was 13 i had my first "girlfriend". We just kissed each other, but didnt have sex of...

Hey. By profession , I am an engineer. I was a spiritual person since my childhood. I would love to read about metaphysics and spirituality. But during my college days , I got myself in bad companies. Alcohol , smoking and porn became my usual habits. I remember myself jerking almost everyday. I...

I started masturbating at the age of 15. At that time it gave me an immense pleasure for few seconds but i didn't expect this will become biggest threat in my life to reach my desired goal. From that time it slowly conquered me and when i got a smart phone (when i was 18 yo) PMO has reached its...

[You can skip to those points if you in hurry:emoji_slight_smile:] So let me start from the beginning.Before this I was 90+ days off masturbation but not of porn , sometimes I even came really close to ejaculation but I never actually did (except in wet dreams) but then i don't know something...

I'm about to tell you how I ended up here, my life story if you will. It all started in 6th grade. There was this new kid who was very informed in the knowledge of sex and porn. He would tell a group of us all the different ways and types of postitions in sex. Little 11 year old me was disgusted...

Hi everyone, at first I felt insecure being a part of this group. I already made an account before on Nofap (as Hizstrez or Histrez I think) but I did not use it and ended up leaving it out. Also relapsed way many times after creating that account so felt ashamed to even login. Which is why I...