Don't wanna give too much personal details. I'll just say I've been trying to get into nofap for awhile, realizing at the same time I'm pretty far down the rabbit hole. I keep relapsing around 5 days. I read that MO is better than PMO though. Trying to adopt this strategy.
Hey, welcome! Its a *huge* step to come here and start learning about nofap. Give yourself some credit for that and let me tell you - life gets SO much better after PMO. Recovery strategies and journeys are different for different people. But the primary goal we all share here is abstaining from pornography in our lives. Most recommend no-PMO for at least 90 days to "reset" your system. Although I find as an addiction, its often a lifetime recovery process (it is for me). MO can be a helpful crutch sometimes, but people have different opinions on this, as it does slow down the progress compared to Hard Mode. If it keeps ya from the long binge relapses though, Im for it. #1 thing I recommend for all people is to watch this: We're all here to help - I post here every day so feel free to respond if you like! How long have you been watching PMO? For many of us it starts pretty young. I'm currently working on ridding myself of about 25 years of addiction.
