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New to NoFap

Discussion in 'New to NoFap' started by Tdogg1, Dec 27, 2017.

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  1. Dec 27, 2017 #1
    Tdogg1

    Tdogg1 New Fapstronaut

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    Hi all,

    I've learned about NoFap a few months ago, and I've had streaks that have lasted a week, two weeks to a month. But I signed up now so I could take it more seriously and finally kick this habit.

    My only question is ... I spoke with my doctor about the effects of masturbating and he really had nothing to say. Can anyone point me to links of actually journals or published scientific data the effects of abstaining from masturbating? All I'm getting is NoFap threads and some eastern spiritual talking points.

    Thanks!
     
    Tdogg1, Dec 27, 2017
    Tdogg1, Dec 27, 2017
    #1
  2. Dec 27, 2017 #2
    Former_CD

    Former_CD Fapstronaut

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    I don't have journal articles. All I can tell you is my personal experience. Stopping my PMO addiction was the best decision I ever made. My PIED is gone, anxiety and depression ate gone. My relationship with my wife is now superior.
     
    Former_CD, Dec 27, 2017
    Former_CD, Dec 27, 2017
    #2

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