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New to this community- need some advice.

Discussion in 'New to NoFap' started by clett12, Oct 28, 2019.

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  1. clett12

    clett12 New Fapstronaut

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    Im a 20 year old guy, and have had a problem with pmo for a few years now. The longest I've made it in the past was 7 days and I'm looking to crush that. I am already on day 5, but seeing bad effects.

    I have no problem mentally right now with no pmo and have not even been tempted by a relapse, but my body physically has taken a toll.

    I have had a problem with mild acne since the start of puberty, but it has never been too bad. Now my acne is breaking out at an all time worse.

    I am just wondering if anyone has witnessed the same thing and if it is at all related to nofap. (My routine has not changed besides nofap)
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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