Hello everyone, I've decided it's time to stop. I haven't masturbated since now almost two weeks. I'm already starting to see the benefits of that, everyday is a bit better, especially speaking of mind clarity and dreams, it's crisp clear omg it's great. It's a lot of frustration but i think it's worth it. I am determined to succeed in life and stopping PMO is my way to start. I am happy to join this community, i believe it is easier to deal with addiction when not alone. Nice to meet you nofap users.