Hi everybody! I'm a new member here and new to this concept of rebooting; I must say I am ready for a change since I have been FAPing my entire adult life and I am ready for a change. At my worse I would FAP up to 4 times in a day although one or twice seemed to be the norm; I did notice that I was addicted to porn and when a female friend was helping me find an app on my iPhone a week or so ago, she saw one of the open porn windows and mentioned it saying it was totally inappropriate and she was right; that was enough shame for me to make a change; I found this website and registered and now I'm into day 3 with no FAPing. I have seen some great posts and testimonials on here about this new lifestyle change and I am very encouraged. Thank you to the founder of this sight and for all of you who post your thoughts; it is so nice to not feel all alone in this lifestyle change. Im at day 3 and I feel a bit of center, but have a lot more energy and having been accomplishing more during my waking hours; tonight I went for a 7 mile run; that would not have happened if I had come home, had a cold one, and stayed in my routine.