No more social media, news binging, and YouTube. My journal

hhh999 · Oct 29, 2023

Day 5

En?gmatic · Oct 31, 2023

Good works, planning to do something similar when the new year stars

hhh999 · Nov 1, 2023

Day 8 (or 3, depending on how I count.) Had a slip up 3 days ago, but not sure if I should fully reset.

Deleted Account · Nov 1, 2023

Set backs are part of the journey. Keep counting and stay consistent, as long as you notice and can improve those times.

hhh999 · Nov 2, 2023

Ok, day 9. I looked at a Wikipedia article (which I'm not supposed to do) for maybe 45 seconds, but then I closed it. Not sure if I should reset the day counter..

Deleted Account · Nov 4, 2023

Using bored plan will push you forward to your addiction again, You should make balanced plan to feel enjoying.

hhh999 · Nov 8, 2023

Day 15

hhh999 · Nov 12, 2023

Relapsed today (back to day 0). Spent 2+ hours looking at people arguing over Israel/Palestine in a Discord server. I thought to myself "I'm allowed to look at messages, so this is ok." Wrong!

Now I have changed my mindset. I will not use the internet unproductively again in my life. I know this.

hhh999 · Dec 5, 2023

I messed up. I made a mistake yesterday and spent over an hour reading Wikipedia.

AbelHimself · Dec 5, 2023

This is a great challenge. Lately, I've noticed how addictive YouTube is designed to be, especially with the shorts thing, it is impossible to watch just one.

GrittyRunning · Dec 5, 2023

hhh999 said: ↑

Ok. I spent almost an hour reading articles about health and then spent 40 minutes browsing Reddit. That was a complete waste of fucking time. I realized I'm having trouble shaking the habit of looking at stuff online instead of working.

From this day forward this changes!

I say, from now on, I'll ensure that I don't look at or read ANYTHING on the internet unrelated to either PDF documents of literature or my schoolwork. The only exception to this rule is NoFap.com for no more than a few minutes a day.

HERE WE GO!!!!

Day 0!
Click to expand...

imreadytochange009 · Dec 9, 2023

Going to be starting my own soon.

hhh999 · Dec 10, 2023

I'm still here

hhh999 · Dec 28, 2023

I messed up again today. Went on a several hour long news binge after not reading news (except for the designated 30 minute window on Sundays) for a few weeks.

I'm gonna update my rules to schedule (in the morning) a daily 45 minute "news period" at some point in the day.

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