It is common that alot of you ask about how can this NoFap thing make me good with woman , Nofap Benefits are much more related to "Natural benefits" than "alpha males" characteristics, but their are alot's of Fapstronauts who aren't good with women so this leaves us the question , how is this related ? i think , NoFap is a mental muscle that needs to be fueled with goals and positive beliefs to grow , and Talking to Girls is also A muscle to develop by itself as well just like any other activity ,/you cannot become van halen in 2 weeks , you must go through that pain of practising / relapsing to learn and to find a True reason for why you are Doing this to make it work. what do you guys think , how is nofap related to getting good at picking up chiks ? is it a push up ,? a confidence builder ?