Hey, guys. As I've attempted NoFap over the past year and recommitted to my present goal, I've been thinking about the impact of PMO addiction on emotional health. I think my heavy porn/masturbation habits have caused me to numb myself emotionally and not truly experience my natural feelings. I've also noticed that while I used to cry when it felt appropriate, ever since being addicted to PMO I have been unable to achieve the release that crying can offer when going through really tough times. It's like it's just not there, and I can't connect with that sadness I know is inside me, no matter how hard I try. It is my hope that I reclaim this part of my humanity as I go on my NoFap journey. What's everyone else's experience with the impact of PMO addiction on your emotional life?
