I'm fairly experienced with NoFap. The most I've done is a month a couple of times and I often a week or so here and there. I noticed, though, during some long periods of NoFap, I'd wake up with an erection but it seemed smaller than usual. That pissed me off, so I decided to try edging where I'd have a wank and get my meat to it's biggest size but without shooting. I noticed that after a little bit of this my dick was nice and full and a good size. Maybe even bigger than normal. I've got pretty good self control, so I have rarely go to far. It's dangerous bringing yourself to the edge like that. Has anyone experienced this, or have you practiced edging before? What are the pros and cons from your experience?
I've always thought of edging as repeatedly fapping almost to orgasm so as to prolong the fap session and have a bigger, more intense O. What you're doing with your morning wood, I've always just thought of as "playing" with it. I've done that. Given it a few tugs to get really hard, and yes, afterwards it is fuller even in the flaccid state. However, it doesn't serve any useful purpose for me. All it does is heighten my sexual arousal. It makes the cravings worse, not better, in my experience. It leads me to orgasm (though I've managed not to MO).
