nudity in shows and movies.

The answer may come as not very likable but yes, you need to stop watching many of the shows that depicts nudity and may precipitate in your relapse. The relapse may not come directly after seeing an intriguing image (although it is possible), but in my experience these images effect is going to be cumulative and at certain point may lead to the collapse of the strong wall you were able to build throughout the abstinence period. I am telling you this out of experience, it is very important during this early stage (100 days is truly awesome but still our brains may need more time to heal) to focus on getting better, and always filtering out things that may revive back our old habit. It is a constant fight and you need to discipline yourself properly and stay vigilant in order to reach your full potential. I don't want to scare you but habit may quickly kick back if you let it. The effects of nofap is not permanent. Best of luck.

 

In my opinion, it's just not worth it. On the one hand, you are free to set your own rules and to determine for yourself when you've rebooted, but just like you should view things like instagram models as P-substitutes, you should probably also view nude/erotic/suggestive scenes in movies/tv series as P-subtitutes.

Chances are that the addicted part of your mind is trying to rationalize getting a little dopamine rush through watching these scenes and that by yielding to these attempts, you'd risk relapsing into addiction.

 

Depends on your self control level. I probably couldnt watch WOWS due to the margot robbie being nude and having sex. To similar to softcore imo. But as far as looking at scantily clad non nude pics. I can appreciate those all day and not have to worry about relapsing. Just depends on the person i guess..

 

I agree. Ultimately, you're the one in charge. Unless you're very confident in your self control however, it's probably best to stay away.

 

I just skip fast forward and delete the movie fast after finishing it so I don't get lured back by my conscience to look at it. But a little nudity is okay, I don't plan on being a monk!