Hi Fellas. I have OCD, or at least I had for about 9-10 years and I was a huge PMO addict. The problem is, that I find it hard to keep my focus on NoFap. I just forget it, and touch my dick without even noticing it before i start getting pleasure from it. I feel like I'm ready to commit suicide, completely unworthy of life, when I haven't engaged in MO or PMO.. And my hands just keeps speed typing stuff in google, I constantly open a facebook tab, when I'm having lectures etc. If I go for a week without PMO i feel like I'm gonna go insane or explode, or I become depressed. Only rarely do I get confident so my real self returns.. Is there anyone, who can relate to this? Anyone with OCD who knows my problem? The longest I've ever gone without PMO was one month, and back then I had sex 3 times a week with out O.
I am OCD and feel like I will go insane if I go more than 1 day without masturbation, but I really want to stop so that is why I am here, to get help. I am waiting for a response to my original post. But dont give up, stay persistent about searching for help and you will eventually find it, like I know I will.
I don't relate so i may be totally off the mark. But i was thinking that limiting your computer usage(altogether maybe), and taking steps to make sure you are occupied may help. Was thinking that if your hands are occupied they don't have time to run of and do their own thing. I hope you the guys the best.
