Ok so you completely obtatain fo r a while what,s next though do you releave yourself ? Do you score with a girl ? At what point is normalized sexuality ? What if you don't, find a partner do you commit to not orgasming?
I think you have to go out there and put yourself in a social situation where you can hope to find a partner. I know it is tough and not always successful but you have to keep trying.
It is up to you whether you go back to masturbating after rebooting. Personally, I do not intend to orgasm in future if I am not with a woman (wet dreams not included).
The point of the nofap is to become clean from negative sexual expectations or habbits. This will help you to get a normal relationship where porn or another habbit which you regularly express isn't interfering with both of you. you will see the benefits in other aspects of life too. After your reboot it is up to you if you try to practice your old habbits. It is not recommended to do so because you tried to remove these out of your life. So after your reboot you should be able to stay away from pmo. because you created that habbit while you were rebooting. As for girls that is dependent on the person And his choices. You could go for scoring with a girl. But I prefer trying to find a girl that you can love and loves you back. if you can't find a partner then keep working on yourself untill you find one. But try to go to places where it is more naturally to connect with people. Try some charity work, a new sport you know just the basic things. But when you start the rebooting proces you will gradually see more and more opportunities to interact with girls and maybe score a Number And work further from there Personally I chose to start dating while I started with the challenge. I felt like putting myself out there on the first day. But I am extremely motivated to get clean And want change. And I had the luck to find a few girls who were interested. But it is all in putting yourself out there and just don't think and expect too much of it. As for orgasming try to keep committed until you find a partner. you lose a lot of sexual energy. And women do notice that.
Thank you for the responses I now have a clear goal I will obstain until I am ready for a women that should be a good motiveater too get my @#$% together.
On my last relapse i just wach P i don't fap, and i start from day 0 so, we struggle with 2 adicctions P & M
