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Overly Sensitive, and PE

Discussion in 'Rebooting in a Relationship' started by JustAGuy_, Jul 14, 2022.

  1. JustAGuy_

    JustAGuy_ New Fapstronaut

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    I've had one of the most embarrassing moments of my life yesterday, cuddling with my girlfriend.

    Out of nowhere, I had orgasmed due to little to no stimulation, and I'm very frustrated. I get erections from the smallest things (holding hands/hugs) and because of it have to deal with erections over long periods of time.

    I'm not using porn, and have not been using for awhile (although still under that 90 day mark). What can I do to help this? Is this because of porn use, or something else?
     
    Last edited: Jul 14, 2022
    +TenPercent and Wuugazi32 like this.
  2. newbobido

    newbobido Fapstronaut

    This advice is going to suck, because it's really hard thing to accept, but the most important thing to do right now is to relax.

    What you experienced is totally normal. And there are two important things to keep in mind. The first is that there haven’t been a lot of scientific studies on PE (at least that I know of) but the thing that they did find out is that the more stressed you are that you might PE, the more likely it would actually happen. PE is connected to stress, shame and fear. So be honest with your partner. Seriously, as long as you wont make a big deal out of this, she would probably be okay with that as well.

    The other thing is the fear the you would not be good at sex or anything like that. And that is just not true.
    Here is a great video about it (not really a trigger, but it does talk bout sex).


    The point is that it’s not usually a physical problem but a mental problem. shame and strass are the thing you need to accept and let go. everything else would kind of solve itself
     
    +TenPercent likes this.
  3. Faceplanter

    Faceplanter Fapstronaut

    I agree this can be normal. My first reboot I was very prone to PE for a while. I was also very hopeful my sex life was going to improve, the combination of less "use" and more emotional pressure was the cause I think.

    My PE improved, although I'd love to last longer, sex life....not so much.
     
    Tuvok likes this.

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