Last night i experienced a panic attack. When i was about to sleep i suddenly started feeling very feared. Like something bad i going to happen with me. It was a very strange feeling. I closed my eyes and prayed continuously but feeling was not going away. I fantasized for a few seconds about a girl and feelings went away. It was very strange thing. I am going through flatline from past one week but never experienced panic attacks during this period. Please tell me more about it. Did you experience it during your flatline ? How should i react during panic attacks ? When will i stop getting panic attacks ? Is it wrong to fantasize during panic attacks if yes what should i do to overcome the feeling ?
I never had panic attacks so not sure but some people here to have them so maybe they can help. Panic attacks may or maybe related to reboot though.
If you want to say goodbye to PM(O), then it's "wrong" to fantasize in general. It will always fuck you up.
