Hi, I have a couple of questions. I have been trying to meet the challenge of 30 days without masturbation and it turns out that when I go for the 5th day, my desire is very difficult to control, so I play but I do not ejaculate. then there on day 10 I notice that ejaculate a good amount without stimulus while I sleep. my questions are, is it bad to touch without ejaculating? and the other question, how can I avoid the desire that I get to touch me in the first days of the challenge? Greetings