Problems falling back to sleep

Discussion in 'Rebooting - Porn Addiction Recovery' started by dr.Jekyll, Aug 21, 2022.

  1. dr.Jekyll

    dr.Jekyll Fapstronaut

    I have a post in my journal 42: Answer to Life, Freedom & Everything explaining a problem I have with waking in the middle of the night and not being able to go back to sleep. Before, I would usually "solve" it by MOing (after O I usually fall asleep easily). While I don't intend to abstain completely from M in my reboot, I do intend to reduce it, and it seems a waste to use it for this if a more "proper" solution can be had.

    Also, I'd like to keep the discussion on my journal (so please answer there), but for the exposure I decided to link the post here. Let me know if it's against the (letter or spirit of) forum rules.

    Thanks for reading.