Sometimes when I do nofap I get random erections. Like in the gym when there are girls. When I'm doing cardio for an example the erection can get against my leg and kinda stimulating me. I was wondering if this counts as a relapse. It is of course not very easy to get out of these situations because I cannot adjust my dick in the middle of the gym xD. I can go to the toilet of course and wait until its gone but often the erection will be back again when I see woman. Any tips for this?
A good jock strap, and loose exercise shorts,and you will be the only person in the gym who knows how you're hanging.
