Recover faster from a relapse

What else?

 

Get out of the house. Part of recovering is mental. The focus is to view a woman in a normal light, as a slightly different human with deep emotions and qualities. Interacting normally with a female coworker or cashier or friend, asking them about their day, just normal interactions, can return your perspective from a woman being an object for cum to a woman being an object for friendship, kindness, affection, and love. NF is partially about self control but also really just about respecting someone else for who they are.

 

Eggs, have not heard that one yet will give it a try.

 

Thanks for this thread. Just joined NoFap so trying to learn good tips and ideas.