I wish to reach out to the NoFap community about my recent relapse. This last week I experienced what I consider to be a fapping bender. Although I did not look at porn, I did feel very guilty afterward and also felt emotionally and physically drained. My memory seemed crappy, and my motivation to participate in other activities was less. I don't know if there was a trigger, it has been hard to come to terms with this as I did so well for around 2 weeks. I'm working to stay positive and to reach out, hopefully motivating others that may have had similar experiences. How have others managed their first relapse and stay motivated?
I relapsed after 8 months this 24th. I have been praying the rosary to purify me and take away this foot and shoe fetish of mine
I had erections lasting for a very long time, I was depressed from the lack of sunlight, And I craved the high of dopamine. The blue balls were crazy. I just broke down.
