Relapsed on day 11 and I'm having a serious depressive episode the day after. Wonder if this has anything to do with masturbation? Probably does.. here we go again
A relapse can be very depressing. The higher your streak the worst you'll feel after relapse. I once got to day 94 and relapsed, man I was so damn depressed and hopeless but that's just a feeling that comes with pmo addiction and it will go away just don't give up, ever.
"Defeat is a state of mind; No one is ever defeated until defeat has been accepted as a reality." Bruce Lee The war is not over, soldier. Keep fighting