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Relapsed

Discussion in 'Rebooting - Porn Addiction Recovery' started by strongminded, Sep 2, 2022.

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  1. Sep 2, 2022 #1
    strongminded

    strongminded Fapstronaut

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    I relapsed yesterday by fantasizing when I tried to sleep hitting work the next day, I didn't even see it coming I was porn free for 8 days.

    Then I couldn't sleep so of and on I was not fantasizing, and outta nowhere I relapsed I wasn't ready.
    After that, I just gave in watching porn that day and today I relapsed again cause I couldn't sleep.
    I feel sluggish and slow because of not enough sleep. I relapsed 3 times in 2 days, I was feeling strong and confident before, but now my question is have i lost my progress? I did 8 days strong after struggling with it so much.
     
    strongminded, Sep 2, 2022
    strongminded, Sep 2, 2022
    #1
  2. Sep 2, 2022 #2
    B L A N K F A C A E

    B L A N K F A C A E Fapstronaut

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    First of all man,dont beat yourself up about relapse,its a normal part of the process.I dont think all your progress is lost,there has been definetely some changes inside the brain for those 8 days,thats if you dont binge
     
    B L A N K F A C A E, Sep 2, 2022
    B L A N K F A C A E, Sep 2, 2022
    #2
    Positive path likes this.

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