Resources on delayed gratification/willpower/discipline

Discussion in 'Rebooting - Porn Addiction Recovery' started by Blue jeans, Jul 24, 2021.

  1. Blue jeans

    Blue jeans Fapstronaut

    Hey everyone, during my nofap journey I've started thinking a bit more about the role of delayed gratification, willpower and discipline in life, and how to get better at these things. Does anyone have a book/other resource they would reccommend on this topic? I've had a quick look at some internet articles but I'm wanting something a little more in depth.
  2. Aram124

    Aram124 Fapstronaut

    Look of your brain on porn or fight the new drug documantarys
  3. Blue jeans

    Blue jeans Fapstronaut

    okay thanks I'll look into those

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