Resources on delayed gratification/willpower/discipline

Discussion in 'Rebooting - Porn Addiction Recovery' started by Blue jeans, Jul 24, 2021.

  1. Blue jeans

    Blue jeans Fapstronaut

    Hey everyone, during my nofap journey I've started thinking a bit more about the role of delayed gratification, willpower and discipline in life, and how to get better at these things. Does anyone have a book/other resource they would reccommend on this topic? I've had a quick look at some internet articles but I'm wanting something a little more in depth.
    Thanks
     
  2. Aram124

    Aram124 Fapstronaut

    166
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    Look of your brain on porn or fight the new drug documantarys
     
  3. Blue jeans

    Blue jeans Fapstronaut

    okay thanks I'll look into those
     

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