Sadly, 90 day challenge is not really enough!

Hey guys, hope you good!
I am on 139th day of no PMO, if you have asked me 1 month ago I would say that it was really easy journey for me (except that's 8-9th try tho, I relapsed 2 times on 30th day mark and other times could not even reach 10 days). But this time it was "easy". Also, I am on unintentional monk mode, I had sex 3 times during those days, that's few.
Last week I masturbated (without porn, I just released some extra tension) and by doing that I awakened the beast. It's already one week that I am having brutal urges, I mean, my brain tells me 24/7 to go and watch porn, it's begging me to do that. If I had no knowledge about addicted brain, I would 100% relapse, because it's very very tricky thing, you are convinced easily from your brain to do things and ofc it's hard to resist those "tasks". No matter if you are not having those benefits that's others having, no matter if your PIED is still there, don't give in, it's ADDICTION. It's true that's porn addiction is like Heroin and Cocaine addiction and + that, it's wired to our base instinct - reproduce.
I always say to myself, hold up, it'll go, you came so far and changed so much, that's not an option for you to PMO. Sadly, next time my brain tells me how precious and entertaining porn is, this little bastard. After 139 days of no PMO, I am cured, If I were, I would not have those hard urges.
It's 10 am morning here I just woke up and wanted to say that to you, sadly it's very hard to give up porn. But the choice is yours, you can beat your porn addiction, beat your addicted brain consciously, that's the power that differs us from animals.
Wish you good luck guys, porn affects every single area of our life in a bad way. It's not an option.