Saw a nude photo - feeling guilty

I wouldn't reset it. You only saw it a moment. I know if I see something I feel like that too, but you just have to dust yourself off and forget about it. A least it didn't cause you to relapse.

I saw something on Facebook the other day and started chasing but I stopped myself after a minute. You feel like you fed your addiction a small treat...

 

You should turn yourself in, dude. That's a Class A felony, seeing a nude.

 

Please feel reassured. It can happen when least expected on the web. It's not your fault. The same thing happened to me three weeks ago, but it was film of a subject fapping. I immediately looked away. I didn't relapse, and I certainly didn't reset my counter because of something so momentary and unintentional.

 

@staystrong90

You'll constantly see things throughout your day that can lead you to tempting places. Unintentionally seeing something like that is inevitable. Our media is very sexualised - even overhearing a conversation might trigger you. The important thing is how you respond. In this case, you did exactly the right thing, so well done!

One caveat however. I have to wonder what kind of photos you were going through online to come across a nude one. If you're feeling guilty because you were browsing something you think you probably shouldn't have been, then that's a relapse. If it was purely unintentional, then it's not.