Self Realization

I think i may have come to a new realization to my whole PMO addiction. According to an app i have on my phone that keeps track of days without porn or masturbation, i have gone 6 days and 19 hrs without porn and 21 hrs without masturbation. Its crazy to believe its been almost a whole week without porn when it was a daily thing for me. Its good to at least know that pornography is just a stimulant and really isn't needed for anything for my self improvement. All it really does is push another bad habit into action. What a mind trap porn can really be. I plan to go further weeks without watching any and hoping it helps alleviate the masturbation craves.