Seven day recap

Wow. I can't believe I have actually made it this far. It just goes to show, that if you can truly envision it, then you will be able to achieve it. #mindovermatter

Days 1-3
-No intense urges (occasional flashbacks to porn scenes)
-No morning wood
-More tired in morning
-Don't feel like having conversations

Days 4-7
-Morning wood everyday
-Still tired in the mornings
-Still don't really feel like engaging in a -conversation

Day 6 I had absolutely intense urges to use PMO, resisted the urges by taking an ice cold shower and meditating. I am thankful for all of my past relapses, as it has helped enhance my knowledge of why I succumb to PMO in the first place. This time it was due to being tired, angry and home alone.

Day seven the only noticeable difference was I had amazing recollection my dream. I haven't had dreams in God knows how long.