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Spiritual self improvement.. Day 165

Discussion in 'Self Improvement' started by Ilkin Joseph, Sep 27, 2015.

  1. Spiritual self improvement is essential part of recovery, I did every self improvement techniques, I became confident but I was not clean it didn't cured me, I masturbated every 2 days! I was severe porn, masturbation addict! I had erectile dysfunction.. Only after spiritual self improvement I become clean! I am clean for 152+ days and I am happy :) I wish all of you happiness and clean days, If you would like to participate in SA use links
    Skype and Phone meetings schedule :)https://drive.google.com/file/d/0BxTNRvok_w8PZHlMTnMxMEpHS0k/view?usp=sharing
    Live meetings wordwide http://www.sexaholicsanonymous.eu/meetings-map or http://www.sa.org/top/?f2f=1
     
  2. Spidey2Dope

    Spidey2Dope Fapstronaut

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    Do you have a partner? Have you seen any improvements in your ED after abstaining? I relapsed yesterday and today :(. Good news was I was able to O and get a woody real fast. I got to the point were it was hard to get one even with P. I would like to know your answer regarding the ED because I'm losing faith nofap won't help :(. I've been able to have successful sex but I started losing my erection and not being able to O. I really need some advice and confidence boost. Sorry for reaching out, I just need help. Thank you
     
    Ilkin First likes this.
  3. Yes after 1st month I saw improvement in erectile dysfunction, now I have no ED and I can have healthy sex thanks SA treatment program
     
  4. Spidey2Dope

    Spidey2Dope Fapstronaut

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    Did nofap help as well? I'm not taking SA. I'm just wondering because I really want nofap to help
     
    Calm likes this.
  5. Nofap helped but it was not enough for me but combination with SA was enough to stay clean
     
  6. Spidey2Dope

    Spidey2Dope Fapstronaut

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    That's great to hear! I'm probably gonna just try and stick with nofap for as long as I can!
     
    Calm likes this.
  7. Calm

    Calm Fapstronaut

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    Good to see you doing well @Ilkin First

    Yes bro NoFap is actually what I turned to rather than a 12-step program.

    Hey NoFap is more than just the forum here if you weren't aware man,
    https://www.nofapacademy.com

    I also rely on this forum for alcoholism and chemical addictions, that is how valuable it is to me. Let's just say if I make progress here with PMO, my other addictions take care of themselves.

    Also 12-step programs sure do help alot of people, don't get me wrong, but they don't help everyone and no one should say it is a one size fits all thing, it's not.

    Read these books to understand why I say that,

    www.lancedodes.com

    http://www.amazon.com/The-Sober-Truth-Debunking-Programs/dp/0807033154

    http://www.amazon.com/Breaking-Addiction-7-Step-Handbook-Ending/dp/0061987395
     
    Last edited: Oct 1, 2015
  8. Day 163, Today afternoon I had hard time wanted to masturbate, called 3 fellows, now I am ok :D
     
  9. Last edited: Oct 6, 2015
  10. FullPotential

    FullPotential Fapstronaut

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    completed day 1,hope i can complete day 10,i am not that porn addict but i have a lot of fetishes and i fantasize a lot,the sight of the woman with proper amount of meat in front of me leads to fantasizing and then i shaggg to remove that cyclic thinking,struggled for 8 months but cant get past 4 days,lets see what happens,hearing to all these stories is a very good inspiration for newbies like me,am now always at this site whenever i open up my lappy
     
    Ilkin First likes this.
  11. Keep it going bro, If you need help contact me
     
  12. Day 168 I am getting back on track )
     
  13. FullPotential

    FullPotential Fapstronaut

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    what is SA, i have completed day 5 succesfully,i wanna leave mastubration forever and wanna think of the mastubration phase in my life as a bad dream, tell me what to do as i am getting huge urge each passing second and also i am missing those mastubration sesion which i used to relish but i wanna keep on moving with the initial momentum i have created here,helppppppp required,help me with practically implementable ideas as fast as possible
     

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