Spontaneous feelings of happiness

Yeah I'm fine all the time. Even though it's really fucking dark all the time, like I can see the sun only 3 hours a day and I spend most of my time alone with my thoughts, I'm still happy. Abstaining from masturbation makes my mind strong and builds confidence knowing all the urge battles I've won. Just thinking about that makes me feel victorious no matter what. Every morning I wake up and the quality of life stays the same because I've decided so. Before it used to be a constant fluctuation of happy and down mood, now there's a certain point below which it will never drop.

 

Well done, how long is your streak?

 

Great to hear that. Hopefully, you will feel like this forever, as 50 days is still not enough to objectively say how you feel. Moods go down and up over time. A complete reboot can take even 2-3 years. But I wish you happiness.

 

I quit at the end of August or early September so around 4 months.

 

Fantastic. I have never done more than 20 days. I still have loads of fight in front of me.