Step by step

Discussion in 'Self Improvement' started by Kurushimi, Oct 21, 2020.

  1. Kurushimi

    Kurushimi Fapstronaut

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    >Almost reached a one year NoFap
    >Fasting once a week
    > Cold shower...winter time I ll finish the shower with cold water ( I cannot make it as in the summer yet)
    >Increasing aerobic
    >Increasing muscles exercise
    >Method on focus time

    Next goal:
    8 hours focus time per day. No interruptions.
    Fix diet.
    Building a new friend circle.

    Let s get it done
     
    Renaissance Man likes this.
  2. Kurushimi

    Kurushimi Fapstronaut

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    I forgot ...quit coffee
     
    Renaissance Man likes this.
  3. Kurushimi

    Kurushimi Fapstronaut

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    Remember this is lonely path ...no one is going to save us
     
    Renaissance Man likes this.
  4. Kurushimi

    Kurushimi Fapstronaut

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  5. Kurushimi

    Kurushimi Fapstronaut

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    Again...no one is going to save you!!!
     
    Renaissance Man likes this.
  6. Queek The HeadTakker

    Queek The HeadTakker Fapstronaut

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    God saves us
     

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