Still feeling attached to PMO

Out of sight, out of mind rule still apply's. Looking at P everyday for years makes it hard to forget, but personally, I can only remember a small handful of pornographic images I've previously watched and I've been doing this for for less then a year. It gets better

 

It is the addiction that is still trying to hold on to yourself but you must be patient.There are triggers almost everywhere but you must ignore them and move on,don't analyze it too much. Ok you saw something that triggered you by accident,look away and take a few seconds dismissing that which you saw.

About the dreams it is nothing you need to worry about.Your brain takes time to heal and all this abuse from P and M have a place in your head.You must keep going and after some time your brain will heal and you will no longer feel the need to give in.I remember a dream i had where i watched porn and then masturbated but it was just a dream,a fake reality that my brain created so i did not pay any attention to it

Let time heal your brain.Be patient and don't give in beacause the healing process takes time

 

Hey man, same thing here. 60 days without P, and now 38 days without M (found nofap after i quited P). I still sometimes linger wih my thoughts after i get triggerd. It is easier to deal with than lets say a few weeks ago. But I think that is normal. Ik sometimes give in to a little bit of fantasising, but manage to stop it quite early on. Our brain reflexes to stop the addicted brains impulses ecomes stronger every day, but maybe not even at 90 days. I think for me it will take longer than that.

Be proud of what you have achieved so far, the link to PMO will get looser and looser day by day.

 

I had porn dream ( not really pirn dream, but I dream about my friend doing me bj ) two days ago, it was 105th day of my hard mode so take it easy its not only 90 days to reboot yourself, for me it can lasts maybe one year hard mode and for you also... keep it up