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Still having intense fantasies?

Discussion in 'Rebooting - Porn Addiction Recovery' started by dxx, Feb 17, 2018.

  1. Feb 17, 2018 #1
    dxx

    dxx Fapstronaut

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    I've only MO'd once in 2018, I masturbated about a week ago after a 40 day streak. The entire time I've been clean I've still had intense fantasies, mostly in the morning or evening, that can go on for a long time. As a person with a very addictive personality I have a natural reward deficiency, and these fantasies are basically automatic. They pull me in. My brain is just trying to balance out the lack of stimulation that is laying in bed waiting for sleep.
    Anybody else deal with this for a prolonged period of time? How long before it calmed down?
     
    dxx, Feb 17, 2018
    dxx, Feb 17, 2018
    #1
    PornFreeMe and Agent like this.
  2. Feb 18, 2018 #2
    5adn8m8

    5adn8m8 Fapstronaut

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    I AM dealing with the same problem but I've found out meditation can really help.Try meditation early in the morning for at least 20 minutes. It helps you to gain more mind control and realize how to control you thoughts.
    Good luck.
     
    5adn8m8, Feb 18, 2018
    5adn8m8, Feb 18, 2018
    #2
  3. Feb 18, 2018 #3
    dxx

    dxx Fapstronaut

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    Thanks!
     
    dxx, Feb 18, 2018
    dxx, Feb 18, 2018
    #3
    5adn8m8 likes this.
  4. Feb 18, 2018 #4
    Agent

    Agent Fapstronaut

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    Avoid social media, it mostly booms you with porn and fantasies, i would recommend meditation and healthy lifestyle, and a good morning routine without phone :)
     
    Agent, Feb 18, 2018
    Agent, Feb 18, 2018
    #4
    Wannachange75 and Deleted Account like this.
  5. Feb 19, 2018 #5
    diogo431509

    diogo431509 Fapstronaut

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    My Journal
    I try to perceive the thoughts before they dominate me, or try to think of something else, or something about NoFap. Obviously thinking about NoFap kills any urge.

    DXX, this advice is only for you I wouldn't get the trouble to give advice if you were not my AP. Download this book and read http://www.filedropper.com/rebootingasthebestremedyseasons1-20 , it's called Rebooting as the Best Remedy.

    You need more 'brainwash'. The concept is in the book. Next time talk to me before relapse. But nice to see you still trying :)
     
    diogo431509, Feb 19, 2018
    diogo431509, Feb 19, 2018
    #5

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