After 4 1/2 yrs of partaking in this shameful, loathesome, and souldraining habit, and an innumerable amount of failed attempts to quit, I've decided to wholly commit to dropping this habit once and for all. So for it been 3days since my last fap session and i'm hoping that I can stay strong. Eversince I began masturbating, i've never went more than 4weeks without jerking off, so goal for now is to abstain for 30 days.
30 days is a great target - and totally achievable. By the end of 30 days you really start to feel like you are getting control back in your life. Good luck with the challenge. I recommend reading as many posts here as you can along with http://www.yourbrainonporn.com Think about installing something on your computer to block access to porn. I use K9 web protection. And feel free to click the link in my counter to get your own one. You will then have to cut and paste some code into your signature by going to the nofap settings section. Good luck
